Welcome. Healthy people make better naturopathic athletes – true for everyone from the novice runner and elite triathlete to the Surfer and Stand Up Paddler.

Who We Are. Dr. Evie Katahdin is a licensed Naturopathic Doctor and Acupuncturist in Orange County, CA treating a variety of athletes. Whether you are mountain biking, planning on running your first marathon, training for your tenth Ironman triathlon or your next Stand Up Paddle race, AthletiZen will help you analyze your own unique chemistry and then formulate a nutrition plan, accompanied with naturopathic treatments.

Dr. Katahdin will be on maternity leave from July 21- October 1. In her absence, Dr. Grace Soltynski will be providing Acupuncture services on Mondays and Wednesdays, and Dr. Suzanne Tang will be providing Naturopathic care, Nutrition and Acupuncture services on Fridays. New patients should schedule their first visit with Dr. Tang unless exclusively interested in Acupuncture. Read more

Nutrition. From trusted brands such as Hammer Nutrition to Metagenics, we provide you with guidance that incorporates the optimal balance of nutrition and supplments for every athlete. Read more

And are you looking for quick, nutritious recipes? These easy recipes deliver maximum satisfaction with minimum preparation. Read more

Hydration, Sports Drinks and Race Fueling. Did you know that workouts and events lasting over one hour or in heat require some careful hydration and fueling consideration? Do you know the three variables to consider when choosing what and how much to drink during training and racing? Read Dr. Evie's article .pdf

The AthletiZen Clinic. We have created a space for you to feel welcome and relaxed. Take a pictorial tour of our clinic

Our Services. AthletiZen integrates nutrition, acupuncture and naturopathic medicine to provide preventive and therapeutic sports medicine for the naturopathic athlete. We also provide saliva, urine and blood testing. Particularly effective for treatment and prevention of sports injuries, acupuncture is also very helpful for providing digestive, hormonal, energy and mood balance that are so important for athletic performance and overall health.

New Package Special for those who are too far to come in for treatments. AthletiZen now offers Phone Consultations. Read more

Resource Information and Alliances. AthletiZen provides everything from information on understanding the benefits of natural medicine to trusted resouces for training and total body health. Read more

Athlete Feedback and Testimonials. Updated AthletiZen has helped both Elite as well as Age-Group athletes with a variety of problems limiting their performance. Read more

Media Resources. Dr. Katahdin was recently featured in Optimyz magazine with an article on 'A Natural Primer on Athletic Pain'. She was also featured in Martha Stewart's 'Whole Living Body+Soul' magazine with her article titled 'Ease Indigestion'.

Read 'Athletic Pain' article .pdf
Read 'Ease Indigestion' article .pdf

Our Methods. AthletiZen integrates a variety of modalities to provide preventive and therapeutic sports medicine for every athlete:

• lab testing
• nutrition
• acupuncture
• naturopathic medicine